Your nutrition can cause stains and yellow teeth; for example too much coffee or too much red wine, as well as smoking, can affect your teeth colour. Your dentist can advise you on what foods or beverages to avoid to keep your teeth pearly white or suggest a teeth whitening treatment. One of the most popular whitening brands is Zoom. But how much is the Zoom teeth whitening cost?
What is Zoom teeth whitening treatment?
Zoom teeth whitening treatment is a teeth bleaching procedure that uses hydrogen peroxide and a specialized table-side lamp to make teeth stains lighten. This whitening treatment is different from others because once the hydrogen peroxide is broken down, oxygen can enter the tooth and bleach the stained parts, leaving the structure of the tooth unchanged.
How much does Zoom teeth whitening cost?
The average cost of this tooth whitening procedure is $500. This cost already includes the take-home trays and kit that is included to ensure the best results. If you are wondering if Zoom teeth whitening is covered by dental insurance, most of the time it is not. Most teeth whitening procedures are not covered by dental insurance because they are considered to be a luxury and cosmetic procedure. However, if you want to be certain about this, it is a good idea to talk to your dental insurance provider.
If you are looking to make the cost of your whitening treatment more manageable, it may be possible for you to talk to your dentist about it. There may be a chance that they can break down your payments into smaller and more affordable installment charges. However, not all dentists offer these types of payment plans, and it is wise for you to verify it with them before you proceed with any type of treatment.
Risks and benefits
There are both risks and benefits that accompany any type of teeth whitening procedure. Here is a list of the most common risks that sometimes occur when you have a teeth whitening procedure.
This article will focus on the benefits of this whitening treatment first.
The main benefit that a person will get is whiter and more attractive teeth. By the name of the treatment method alone, people usually opt to have it done to achieve a more beautiful smile. People who are feeling self-conscious because of their discolored teeth can have this type of procedure done to remove the stains and discoloration on their teeth.
Faster process in comparison to other whitening treatments
The Zoom teeth whitening procedure whitens teeth more quickly than other methods. The use of the specialized Zoom lamp and hydrogen peroxide to whiten the tooth more quickly.
As with any type of cosmetic procedure, there are risks involved.
Many patients who undergo any type of teeth whitening complain of having sensitive teeth after the procedure. The usual cause of sensitive teeth in Zoom whitening treatment would be the minimal heat that is emitted from the specialized lamp that is used in the procedure. For most patients who experience sensitive teeth, the discomfort only lasts for the duration of the procedure. Once it is done, the mild pain should disappear as well.
However, some patients naturally have sensitive teeth and can have tooth sensitivity last until after the procedure. The dentist can advise on which sensitive toothpaste to use to prevent the pain from bothering the patient. Also, after a few days, to a week at the most, the tooth sensitivity should dissipate. If the pain worsens or continues past this period, inform your dentist.
The results are not permanent
Just like any other whitening treatment, the results are not permanent. The discoloration on the teeth can come back again if certain lifestyle habits are practiced. Excessive drinking of coffee or tea, smoking, and other lifestyle habits can make teeth discolored again, even after whitening treatments. Also, brushing too hard may remove the effects of the Zoom whitening treatment.
How to maintain white teeth
Unfortunately, tooth discoloration can reoccur if you are not careful. If you want to prolong the effects of the teeth whitening treatment, you need to make sure that you take care of your teeth. Here are a few tips to ensure that the effects of the teeth whitening treatments will last for an extended period, and you can get your money’s worth for the procedure.
Drink a lot of water
When you drink beverages that stain teeth, such as coffee or tea, drink water immediately afterwards. Swish the water around in your mouth to prevent the beverages from sticking on your teeth and staining them again.
Brush your teeth properly
Use a soft-bristled toothbrush to brush your teeth, and make sure that you do not brush too hard. Proper brushing can help ensure that the effects of the Zoom whitening treatment will be prolonged. The proper brushing and flossing will contribute to overall optimal dental health, not just for keeping your teeth beautiful and white. If you are unsure if your oral hygiene habits are correct or not, ask your dentist to teach you the proper brushing techniques.
Are you feeling self-conscious about your discolored teeth? Talk to your dentist and ask them if Zoom whitening treatment is the right procedure for you. This treatment will not only restore your smile but will also restore your confidence.
Many people do not smile just because they do not want others to see their discolored teeth. These problems can be eliminated when a person opts to have a tooth whitening procedure. If you are having qualms about the procedure, talk to your dentist. They will be able to advise you on what the benefits and risks are in detail, and they will ultimately be able to tell you if the procedure is right for you.
We all know that every part of the body is important, but unfortunately, some parts are neglected. One of these mistreated organs is the mouth. It is not as significantly thought about like the eyes, heart, brain, and many more, but we should take care of it just the same. And just like other parts of the body, we should give the right amount of nutrients to ensure its correct development and health status. We, at LV Dental’s family dental clinic, remind our patients that we should actually start giving importance to our teeth and gums starting from childhood. Let us find out the different nutrients our teeth and gums need, focusing on the importance of Vitamin D for kids teeth.
The right nutrition for kids’ dental health
Eating healthy is the best way to go. You get the best sources of nutrients while making sure that these foods would not damage the integrity of your teeth. To make it easier for you and your kids to eat your way to a healthy and radiant smile, we prepared a list of all the vitamins and minerals your mouth needs most, and which foods you can find them in. we are also going to focus on Vitamin D for kids, a simple and a bit uncommon vitamin that works wonders for our dental health. This way you can make sure that when you’re eating well, you’re eating for your oral health too!
Vitamins A, B, and C
Vitamins A, B complex, and C are staples in the vitamin group. Look for any vitamin supplement and it is already a given that these 3 super vitamins are always included. Vitamin A takes care of your saliva production, to keep your mouth moist and the mucous membranes inside the mouth healthy. Get Vitamin A in oranges, sweet potatoes, dark leafy vegetables, egg yolks, and fish. Vitamin B prevents mouth sores and other oral swelling or inflammation. Get this when you eat poultry, fish, red meats, dairy products, spinach, almonds, and legumes. Vitamin C maintains the health of your mouth’s connective tissues. It keeps your gums from bleeding and causing more complications. Get this common vitamin when you eat sweet potatoes, peppers, broccoli, berries, oranges, kale, and berries.
Calcium, Phosphorus, Iron, Potassium, and Fluoride
Calcium is always associated with healthy teeth, but it can also aid in keeping the mouth healthy. As long as your bones are able to stabilize your teeth and your mouth is generally healthy, no complications can tear them apart. include in your diet foods with adequate calcium content such as leafy green vegetables, broccoli, sardines, almonds, legumes, oysters, and of course dairy products. For calcium to be fully absorbed by the body, it should be paired up to phosphorus, a mineral found in milk, cheese, yogurt, red meat, beans, lentils, nuts, and whole grains. Iron helps keep the blood healthy, making our bodies able to fight off disease and infections. Potassium is linked to bone health, and we all know that our jaws are integral parts of dental health. Fluoride makes the teeth strong and their surfaces protected.
Vitamin D for kids teeth
Vitamin D for kids is very important for your oral health as it is what allows us to absorb calcium. Without it, your entire mouth would suffer from calcium deficiency, leading to underdeveloped teeth, gum disease, and tooth decay.
You can acquire all the vitamin D that your body needs just by sitting in direct sunlight for 15 minutes each day. You can also eat foods such as milk, eggs, fish, cod liver oil, and even some breakfast cereals that feature added Vitamin D for kids.
Preparation for any surgery, whether it is medical or dental, is what patients should consider before the operation. The right mindset of recovering needs the cooperation of the patient in obeying the right foods to eat. A dentist may recommend the patient soft foods to lessen the pain in chewing. For medical recovery, doctors refer to soft foods after surgery as a low-fiber diet to reduce fat buildup and weight gain. You may want to check more here on what to expect during dental treatment or surgery. Start your day right by taking down notes about your diet plans. You will see yourself healing faster and even getting energy a few weeks after your surgery.
Surgery After Care
The first 24 hours after operation needs the right observation and maintenance. A patient needs the help of the nurse or a doctor to monitor vital signs. Preparation of the proper diet meal is also a factor for the patient to avoid health problems. A simple common cold or fever can be an indication of a medical problem. With dental operations, it is also vital to check the bleeding and swelling after a few hours. Patients may have to ask help from relatives, friends, or family members in assisting with mobility, eating, and hygiene. For families taking care of patients after surgery, don’t forget to ask the dos and don’ts. It is necessary to find out medicines, diet plans, and physical therapy for the patient to fully heal right after getting out of the hospital.
10 Soft Foods For Your Recovery
Why does postoperative care need soft foods for patients? Soft foods are easy to eat and can promote a balanced diet. There are many recipes for developing nutritious meals that patients may take. Above all, it is essential to let hot food cool down. Dental surgeries are delicate as the mouth, teeth, and gums need full healing. Don’t eat spicy or hot food as well as crunchy vegetables. If you can always puree them or mash them, better do so. Soft foods after surgery may also transition to a healthy diet plan. In other words, you may find these soft foods after surgery as the start of your weight reduction goals.
Food For Recommendation:
Berry And Juice Mix (without seeds or pulps)Scrambled Eggs
Macaroni And Cheese
Pureed Fruits (Apple, Avocado)
Meat (Finely chopped, minced, ground)
Food to Avoid:
Hot Noodles, Spicy Food, Tomato Juice (too much acidity), Oranges, Popcorn, Cracked Pepper, Seeds, and Pulps. Avoid eating food that goes in between your teeth and may also give you sensitive teeth. Ice cream and other cold food may also trigger toothache and gum problems.
Choose What Your Doctor Recommends
A healthy diet doesn’t stop after your surgery. You should know the characteristics of a healthy diet that ensures sound nutrition for you are. You may implement them for your weight loss program. Your doctor may recommend a nutritionist with affiliation with the hospital or clinic. A dentist may also give help with the right oral hygiene routine. A patient may need to wait a little longer to do other activities. Lastly, stitches may need a few more weeks or months before dissolving or removal. Hence, continue to make your follow-up diagnosis and results to ensure your recovery will end well.
Any kind of dental problem, whether it is a rotten tooth, misaligned teeth, or even cavities needs to have professional dental management. It’s better if you’re even aware of what your doctor or surgeon will do. If ever you’ve stumbled upon tips about dental surgery, then you’re also in the right page. Have you ever wondered what are the top 4 categories for soft foods to eat after dental surgery? You should also know when to eat soft foods and purees after tooth extraction. A patient who wants to fully recover from their dental surgery needs to discover these tips. Want to know more? Then check out how we’re able to help your dental care.
What To Expect After Your Dental Surgery
Since your gums and teeth are fresh from the incisions and slight trauma, you may expect to have some changes. You may notice that your gums may start to be a bit sore for recovery. Although, don’t panic if you see any bleeding from your gums. Both the swelling and bleeding are normal after-effect results. You may also feel dizzy, tired, or sensitive to pain during this time. If in case you still see these issues after 48 hours, contact your dentist or surgeon immediately. You may also want to note down other symptoms that happen during the dental issues as well.
Which Soft Foods Should You Eat?
It’s really great to talk about food, especially when it’s a topic to help your overall wellness. No one wants to have some boring ‘ol soup though, so be sure to mix it up with some variety. For dental care, it is important that you focus on soft foods to eat after dental surgery. Any kind of hard food may harm your teeth and gums especially if you just got back from the dental clinic. Biting those teeth with solid hard foods may dislocate your crown again or make the dental matters worse. So, if you’re in for faster recovery time, take a look at some of the top 4 categories that we have listed here.
Just had braces? Don’t know which food to eat that won’t stick on your wires like crazy? Having a hearty soup can not only make you full, it will also avoid dental problems for your orthodontic treatment. Remember to cool down your soup though! Any contact of hot soup or any kind of liquid in your teeth and gums may make it swell even further. Additionally, don’t put in any huge chunks of meat there.
Soups and purees are almost the same except for the fact that soups are usually made from solely vegetable products with broths. Before you start making both of these recipes though, you may want to make it more interesting by adding blended fruits or vegetables. Interesting recipes for soft foods to eat after dental surgery are available online.
You still can’t cancel out protein in your soft foods to eat after dental surgery. It’s crucial for a person to get those nutrients in your system to ensure your energy for the day. Stock up on some baked beans, eggs that are soft boiled, scrambled or poached and tofu. Don’t forget to also finely chop or mince your meat to really avoid those in-between morsels in your newly finished surgery.
A Few Dairy Products
You may also want to add some dairy products to keep your soft foods diet after dental work going. Aside from its soft texture, yogurt, ice cream, or ricotta and cottage cheese are great for your teeth’s health. However, you need to avoid products with added sugar. Don’t buy those milkshakes on some stalls or restaurants. Consider making your milkshakes at home along with the other products we just recommended you. It’s not only good for your teeth, but you may even benefit from it as a weight loss diet plan.
What To Do After Your Surgery
Knowing these tips from us isn’t enough for you to have confidence on faster recovery results. Dental hygiene is still important especially maintaining your dental implants, braces, and dentures. Your brushing should be paired with flossing and gargling with the recommended mouthwash. Ask your dentist about further improvements that you should do after knowing which soft foods to eat after dental surgery.
Tooth decay should not be left untreated, it can disrupt a child’s ability to learn and concentrate. That’s why parents should learn the most effective ways of tooth brushing activities for preschoolers.
Tooth Brushing should be a Daily Routine
We all know how kids love to imitate adults. As adults, it’s our responsibility to lead by example. Health teaching is very important. Adults must educate their kids in terms of talking about having a healthy teeth and why tooth brushing should be a part of the daily routine. Therefore, the skill to properly brush teeth should be acquired by the child.
While most kids between three and six are capable of brushing their own teeth, it doesn’t automatically mean that they’re doing it properly. Supervision is highly recommended to guarantee not only for the teeth to be clean but for the child not to swallow too much toothpaste. Brushing should be done after a main meal, such as breakfast or lunch.
The Right Toothpaste and Toothbrush
You don’t just buy a toothbrush for your child whose jaw and teeth are still developing. The parent should get one that is age-appropriate, one that’s soft-bristled. A toothbrush with hard bristles can be damaging to the gums and teeth. The head part of the brush should also be small. As the child continues to grow, so does the size of the toothbrush.
Toothbrush should be replaced regularly. Replacement is needed if it is already three months
old or if you notice that the bristles are already worn out. Moreover, it’s also recommended to get a new one if the child has just recovered from an illness such as flu or colds.
As for the toothpaste, use the type that contains fluoride and is mint-flavored. Those with candy or fruit flavors will only encourage kids to eat the toothpaste, hence, they’re not recommended. Parents should also confirm if the child is allergic to one or more ingredients on the toothpaste.
It’s also essential that the toothpaste be stored in a secured cabinet, in a location that is out of reach from the kids. It is the parent’s responsibility to distribute the right amount of toothpaste to the child.
There should be a transition flow in which brushing the teeth is part of the child’s routine. For example, once the child finishes his or her meal, do advise to clean up mess on the table before going to the bathroom to brush the teeth.
Parents must supervise the children while brushing their teeth. They can motivate the kids by singing songs together, tell a story or give toys.
It is important to follow the recommended diet after wisdom teeth removal. This article will talk about the right food you can eat after you have your wisdom teeth extracted. If you or one of the people you know needs wisdom teeth extraction, you can refer to this link after reading the article, for more information about what happens during a wisdom tooth extraction.
When is a wisdom tooth extraction needed?
Most of the time, wisdom teeth do not cause any inconvenience, so they do not have to be removed. However, some people experience pain in their wisdom teeth. This is when extraction is needed.
The food you can have after the surgery
Warm soup. Having soup is a good way to get the necessary nutrients your body needs while avoiding to irritate the site of your extraction. Blended vegetable soups work best because there are fewer chances of any food particles getting stuck and accumulating on the extraction site.
Broth. Broth is also a good way to get nutrition without irritating the extraction site and prevent issues like dry socket. Just make sure that the soup or broth is not too hot so you don’t irritate that way.
Greek yogurt. Greek yogurt is good for digestion and good for your tooth extraction site. Its cool temperature will provide some relief from the pain or discomfort you might be feeling as well.
Mashed potatoes and other mashed vegetables. Mashed vegetables may seem like baby food, but you can make them delicious by adding spices.
Applesauce. You can have applesauce as a soft sweet treat that will not disrupt the healing process of your gums.
Scrambled eggs. These are rich in protein and are a good way to get yourself full by not eating too much.
Cottage cheese. Cottage cheese is a good dairy product that can help you add some flavor to the meals you have as you recover.
Boneless fish. As long as these fish do not require too much chewing, you can be sure they are safe for you to eat while your gums recover from surgery.
The food you should avoid
Spicy food. Spicy food can irritate your extraction site. These kinds of food can cause pain and discomfort that can hinder the recovery process.
Hard and crunchy food. You should avoid food that is crumbly and can break up into little pieces as you chew. These small particles can get stuck in the nooks and crannies of the extraction site, and you might have a hard time removing them. They can potentially cause infection if they are not cleaned away properly.
Chewy food. These kinds of food can have you accidentally bite your cheek as you chew them. You can hurt yourself if you bite your tongue or the sensitive parts of your cheeks, especially if the extraction site is still numb.
Alcohol. Drinking alcohol during the recovery can interfere with the pain medication that is prescribed by your dentist. This is why you should avoid drinking alcohol during your recovery.
If you have just had a wisdom tooth extraction, you must follow your dentist’s instructions for your recovery. This is to be sure that no infections develop on the extraction site and the healing process goes as planned.
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